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| Runner | Club | Year | Cum Apps | Stage | Time | Pace |
|---|---|---|---|---|---|---|
| Linda Aldred | Framlingham Flyers | 2018 | 1 | 8 | 1:03:27 | 08:26 |
| Linda Aldred | Framlingham Flyers | 2019 | 2 | 7 | 1:20:55 | 08:45 |
| William Aldred | Framlingham Flyers | 2019 | 1 | 10 | 2:17:19 | 07:34 |
| Laura Ali | Framlingham Flyers | 2016 | 1 | 3 | 0:54:25 | 09:27 |
| Laura Ali | Framlingham Flyers | 2017 | 2 | 7 | 1:17:14 | 08:22 |
| Laura Ali | Framlingham Flyers | 2018 | 3 | 10 | 2:37:39 | 08:42 |
| Helen Barber | Framlingham Flyers | 2019 | 1 | 13 | 1:53:33 | 08:34 |
| Lee Barber | Framlingham Flyers | 2019 | 1 | 12 | 2:21:17 | 07:11 |
| Clare Barstow | Framlingham Flyers | 2013 | 1 | 7 | 1:12:56 | 07:54 |
| Clare Barstow | Framlingham Flyers | 2014 | 2 | 7 | 1:15:17 | 08:09 |
| Clare Barstow | Framlingham Flyers | 2015 | 3 | 3 | 0:50:04 | 08:42 |
| Clare Barstow | Framlingham Flyers | 2016 | 4 | 17 | 1:48:09 | 09:13 |
| Clare Barstow | Framlingham Flyers | 2017 | 5 | 17 | 1:53:44 | 09:42 |
| Hannah Bewick | Framlingham Flyers | 2014 | 1 | 14 | 0:55:36 | 07:39 |
| Jeremy Bewick | Framlingham Flyers | 2014 | 1 | 16 | 0:43:32 | 07:56 |
| Paul Brown | Framlingham Flyers | 2013 | 1 | 2 | 2:08:15 | 09:07 |
| Holly Burrows | Framlingham Flyers | 2018 | 1 | 3 | 0:56:19 | 09:47 |
| Joe Carr | Framlingham Flyers | 2015 | 1 | 12 | 2:19:12 | 07:05 |
| Joe Carr | Framlingham Flyers | 2016 | 2 | 13 | 1:31:18 | 06:53 |
| Joanne Cartwright | Framlingham Flyers | 2015 | 1 | 5 | 1:51:58 | 10:21 |
| Joanne Cartwright | Framlingham Flyers | 2017 | 2 | 5 | 2:05:56 | 11:39 |
| Joanne Cartwright | Framlingham Flyers | 2019 | 3 | 3 | 0:56:51 | 09:52 |
| Geraldine Clarke | Framlingham Flyers | 2013 | 1 | 9 | 1:16:14 | 06:45 |
| Geraldine Clarke | Framlingham Flyers | 2014 | 2 | 9 | 2:21:24 | 07:55 |
| Geraldine Clarke | Framlingham Flyers | 2016 | 3 | 11 | 1:34:49 | 07:37 |
| Geraldine Clarke | Framlingham Flyers | 2017 | 4 | 9 | 2:10:22 | 07:51 |
| Geraldine Clarke | Framlingham Flyers | 2018 | 5 | 9 | 2:06:53 | 07:39 |
| Graham Coulter | Framlingham Flyers | 2014 | 1 | 4 | 1:25:27 | 07:40 |
| Graham Coulter | Framlingham Flyers | 2015 | 2 | 17 | 1:23:16 | 07:06 |
| Graham Coulter | Framlingham Flyers | 2016 | 3 | 5 | 1:32:06 | 08:31 |
| Sarah Coulter | Framlingham Flyers | 2015 | 1 | 11 | 1:48:17 | 08:42 |
| David Dinnage | Framlingham Flyers | 2014 | 1 | 5 | 1:34:53 | 08:47 |
| David Dinnage | Framlingham Flyers | 2015 | 2 | 15 | 1:17:17 | 07:18 |
| David Dinnage | Framlingham Flyers | 2018 | 3 | 11 | 2:28:48 | 11:57 |
| Neil Dinwiddie | Framlingham Flyers | 2013 | 1 | 4 | 1:18:41 | 07:04 |
| Richard Fellingham | Framlingham Flyers | 2013 | 3 | 16 | 0:44:43 | 08:09 |
| Elspeth Gilmour | Framlingham Flyers | 2018 | 1 | 16 | 0:48:39 | 08:52 |
| Elspeth Gilmour | Framlingham Flyers | 2019 | 2 | 8 | 1:13:59 | 09:50 |
| Kirstie Gladwell | Framlingham Flyers | 2015 | 1 | 6 | 1:05:57 | 08:21 |
| Catherine Halon | Framlingham Flyers | 2017 | 1 | 16 | 0:46:44 | 08:31 |
| Nick Hammond | Framlingham Flyers | 2019 | 4 | 4 | 1:17:00 | 06:55 |
| Guy Hayward | Framlingham Flyers | 2014 | 1 | 11 | 1:38:24 | 07:54 |
| Guy Hayward | Framlingham Flyers | 2015 | 2 | 10 | 1:57:38 | 08:01 |
| Guy Hayward | Framlingham Flyers | 2017 | 3 | 12 | 3:00:39 | 09:11 |
| Guy Hayward | Framlingham Flyers | 2019 | 4 | 1 | 2:16:28 | 08:04 |
| Paul Henderson | Framlingham Flyers | 2014 | 1 | 2 | 1:49:53 | 07:49 |
| Paul Henderson | Framlingham Flyers | 2015 | 2 | 13 | 1:28:45 | 06:42 |
| Michelle Hewitt | Framlingham Flyers | 2015 | 1 | 8 | 1:04:51 | 08:37 |
| Michelle Hewitt | Framlingham Flyers | 2016 | 2 | 15 | 1:32:09 | 08:42 |
| Michelle Hewitt | Framlingham Flyers | 2018 | 3 | 13 | 2:01:58 | 09:12 |
| Michelle Hewlitt | Framlingham Flyers | 2017 | 1 | 11 | 1:49:16 | 08:47 |
| Adam Howlett | Framlingham Flyers | 2016 | 1 | 12 | 2:09:23 | 06:35 |
| Adam Howlett | Framlingham Flyers | 2017 | 2 | 13 | 1:20:59 | 06:07 |
| James Howlett | Framlingham Flyers | 2015 | 1 | 9 | 2:26:33 | 08:12 |
| James Howlett | Framlingham Flyers | 2016 | 2 | 10 | 2:25:42 | 08:02 |
| James Howlett | Framlingham Flyers | 2017 | 3 | 15 | 1:20:41 | 07:37 |
| Ian Kennedy | Framlingham Flyers | 2016 | 1 | 4 | 1:37:51 | 08:47 |
| Ian Kennedy | Framlingham Flyers | 2017 | 2 | 4 | 1:45:39 | 09:29 |
| Ian Kennedy | Framlingham Flyers | 2018 | 3 | 5 | 1:40:30 | 09:18 |
| Dan Kinsman | Framlingham Flyers | 2013 | 1 | 11 | 1:42:49 | 07:03 |
| Dan Kinsman | Framlingham Flyers | 2014 | 2 | 10 | 1:47:45 | 07:21 |
| Dan Kinsman | Framlingham Flyers | 2015 | 3 | 4 | 1:25:30 | 07:41 |
| Dan Kinsman | Framlingham Flyers | 2017 | 4 | 10 | 2:23:27 | 07:55 |
| Jim Last | Framlingham Flyers | 2013 | 1 | 10 | 2:08:59 | 06:26 |
| Jim Last | Framlingham Flyers | 2014 | 2 | 17 | 1:15:45 | 06:27 |
| Jim Last | Framlingham Flyers | 2018 | 3 | 2 | 1:32:57 | 06:46 |
| Jim Last | Framlingham Flyers | 2019 | 4 | 2 | 1:52:23 | 08:10 |
| Janet Lomas | Framlingham Flyers | 2013 | 1 | 6 | 1:20:44 | 10:13 |
| Rob Mackensie | Framlingham Flyers | 2013 | 1 | 14 | 0:49:44 | 06:50 |
| Tony Maclean | Framlingham Flyers | 2018 | 1 | 4 | 1:47:35 | 09:39 |
| Alex Magregor | Framlingham Flyers | 2018 | 1 | 15 | 1:29:37 | 08:28 |
| Lee Markam | Framlingham Flyers | 2014 | 1 | 15 | 1:25:12 | 08:03 |
| Alex Mcgregor | Framlingham Flyers | 2019 | 1 | 17 | 1:37:49 | 08:20 |
| Tony Mclean | Framlingham Flyers | 2013 | 1 | 17 | 1:29:28 | 07:38 |
| Tony Mclean | Framlingham Flyers | 2019 | 2 | 5 | 1:44:32 | 09:40 |
| Clare Moodie | Framlingham Flyers | 2018 | 1 | 7 | 1:25:28 | 09:15 |
| Pam Morgan | Framlingham Flyers | 2017 | 1 | 14 | 1:05:36 | 09:01 |
| Pam Morgan | Framlingham Flyers | 2018 | 2 | 14 | 1:03:52 | 08:47 |
| Pam Morgan | Framlingham Flyers | 2019 | 3 | 14 | 1:04:42 | 08:54 |
| Terry OSullivan | Framlingham Flyers | 2013 | 1 | 5 | 1:51:10 | 10:17 |
| Jo Parden | Framlingham Flyers | 2013 | 1 | 8 | 1:01:58 | 08:14 |
| Jo Parden | Framlingham Flyers | 2014 | 2 | 8 | 0:59:42 | 07:56 |
| Jo Parden | Framlingham Flyers | 2016 | 3 | 9 | 2:39:42 | 09:37 |
| Jo Parden | Framlingham Flyers | 2019 | 4 | 9 | 2:53:07 | 10:26 |
| Ricky Peacher | Framlingham Flyers | 2013 | 1 | 12 | 2:27:58 | 07:31 |
| Ricky Peacher | Framlingham Flyers | 2014 | 2 | 6 | 0:56:06 | 07:06 |
| Ricky Peacher | Framlingham Flyers | 2015 | 3 | 7 | 1:06:44 | 07:13 |
| Ricky Peacher | Framlingham Flyers | 2016 | 4 | 7 | 1:12:27 | 07:50 |
| Howard Revell | Framlingham Flyers | 2015 | 1 | 1 | 2:11:40 | 08:04 |
| Howard Revell | Framlingham Flyers | 2016 | 2 | 2 | 1:58:57 | 08:28 |
| Nicky Roper | Framlingham Flyers | 2017 | 1 | 3 | 0:54:44 | 09:30 |
| Nicky Roper | Framlingham Flyers | 2018 | 2 | 6 | 1:10:08 | 08:53 |
| Nicky Roper | Framlingham Flyers | 2019 | 3 | 6 | 1:12:49 | 09:13 |
| Peter Russell | Framlingham Flyers | 2016 | 1 | 16 | 0:42:18 | 07:42 |
| Peter Russell | Framlingham Flyers | 2019 | 2 | 16 | 0:46:16 | 08:26 |
| Mark Sargeantson | Framlingham Flyers | 2014 | 1 | 3 | 0:49:02 | 08:31 |
| Mark Sargeantson | Framlingham Flyers | 2015 | 2 | 16 | 0:43:21 | 07:54 |
| Mark Sargeantson | Framlingham Flyers | 2016 | 3 | 6 | 1:11:36 | 09:04 |
| Mark Sargeantson | Framlingham Flyers | 2017 | 4 | 8 | 1:02:11 | 08:16 |
| Darren Shephard | Framlingham Flyers | 2017 | 1 | 1 | 1:59:58 | 07:21 |
| Darren Shepherd | Framlingham Flyers | 2013 | 1 | 1 | 2:07:53 | 07:36 |
| Darren Shepherd | Framlingham Flyers | 2014 | 2 | 1 | 1:58:21 | 07:02 |
| Darren Shepherd | Framlingham Flyers | 2015 | 3 | 2 | 1:38:16 | 06:59 |
| Darren Shepherd | Framlingham Flyers | 2016 | 4 | 1 | 2:09:51 | 07:57 |
| Darren Shepherd | Framlingham Flyers | 2018 | 5 | 1 | 2:01:14 | 07:10 |
| Mel Snare | Framlingham Flyers | 2016 | 1 | 8 | 0:53:45 | 07:09 |
| Victoria Stace | Framlingham Flyers | 2019 | 1 | 15 | 1:45:20 | 09:57 |
| Henry Tapp | Framlingham Flyers | 2013 | 1 | 15 | 1:12:17 | 06:50 |
| Kenny Tovell | Framlingham Flyers | 2013 | 1 | 13 | 1:41:47 | 07:41 |
| Kenny Tovell | Framlingham Flyers | 2014 | 2 | 12 | 3:00:19 | 09:10 |
| Kenny Tovell | Framlingham Flyers | 2018 | 3 | 12 | 2:30:16 | 07:38 |
| Marion Walker | Framlingham Flyers | 2014 | 1 | 13 | 2:02:17 | 09:14 |
| Graham Wigley | Framlingham Flyers | 2018 | 1 | 17 | 1:44:39 | 08:55 |
| Graham Wigley | Framlingham Flyers | 2019 | 2 | 11 | 1:45:29 | 08:28 |
| Doris Willmont | Framlingham Flyers | 2017 | 1 | 6 | 1:16:02 | 09:37 |
| Oscar Wood | Framlingham Flyers | 2017 | 1 | 2 | 2:08:31 | 09:08 |
| Bev Woodruff | Framlingham Flyers | 2013 | 1 | 3 | 0:58:13 | 10:06 |
| Jayne Wright | Framlingham Flyers | 2015 | 1 | 14 | 1:27:35 | 12:03 |
| Jayne Wright | Framlingham Flyers | 2016 | 2 | 14 | 1:22:18 | 11:19 |